12 [+6] MONTHS KETO ANNIVERSARY
Wooohooo! Yes I did it, I’ve reached my 12 [+6] months keto anniversary. I was intending to write one at 12 months but life got busy. So this is a very belated blog post to share what has stood out the most during this time. Do your Research! Do not start keto until you have done your due diligence and researched what it’s all about. After I stumbled upon keto I spent weeks watching countless YouTube videos and read plenty…