Is Exercise Greater Than Diet?
Exercise Only Attempt In my keto journey I wrote about how my first attempt to try and lose weight was exercise based not diet based. As an accountant most of my days are spent behind a desk, a very sedentary career. So my first attempt to lose weight was to do exercise to offset the inactivity of my working days. So at first I had success, losing weight at the peak of this exercise based approach. I had started at…