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Tag: keto anniversary

Three years on Keto but something’s gone wrong!

Three years on Keto but something’s gone wrong!

Yo what’s happening everyone. I know, it’s been a while since I’ve posted anything but hey no better time than now. So after my 3 year keto anniversary where am I at with keto? Am I still a believer or have I dropped off the keto bandwagon? Quick update My last blog was April 22, 2019 so just over a year ago, so what’s been cracking since then. I’ve still been doing keto in maintenance mode, not overly strict but…

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12 [+6] MONTHS KETO ANNIVERSARY

12 [+6] MONTHS KETO ANNIVERSARY

Wooohooo! Yes I did it, I’ve reached my 12 [+6] months keto anniversary. I was intending to write one at 12 months but life got busy. So this is a very belated blog post to share what has stood out the most during this time. Do your Research! Do not start keto until you have done your due diligence and researched what it’s all about. After I stumbled upon keto I spent weeks watching countless YouTube videos and read plenty…

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