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Is Exercise Greater Than Diet?

Is Exercise Greater Than Diet?

Exercise Only Attempt In my keto journey I wrote about how my first attempt to try and lose weight was exercise based not diet based. As an accountant most of my days are spent behind a desk, a very sedentary career. So my first attempt to lose weight was to do exercise to offset the inactivity of my working days. So at first I had success, losing weight at the peak of this exercise based approach. I had started at…

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