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My Keto Stumbles

My Keto Stumbles

Sugar Coma Stumbles Now I have to share that although I try to follow the keto diet the best I can, I have to admit that I am not a keto perfectionist. I have had a few stumbles on the way. For example, on special occasions like Christmas, New Years Eve, our anniversary and my birthday I chose to indulge on plenty of dessert dishes that contained plenty of sugars and carbs. There were major repercussions physically after those meals,…

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